
With over a decade of one-to-one support, our philosophy can be summarised in one word: YOU. No two people are the same and no two lives are the same. At Frequency Counselling, our commitment is always to journey with you as you discover your power to grow.

Our talking services are based solely online. This means that you can choose a location that works for you: at home, in the office, on the beach - wherever is comfortable and safe for you. Once paired with our support companion, the times work around you both.

Simple. Easy. Transparent.
1. Say 'hello' via the form below.
2. Book your FREE 20 minute consultation
3. If you and our support companion are happy to go forward, the diary gets filled in and the journey begins.
Sometimes in life, we all get out-of-sync.
We might know the reason why or it may have taken us by surprise.
That's why we're Frequency: supporting you to get back in tune with yourself.
We know that the first step is always the hardest. That is why our initial consultations are always FREE. A 20 minute chat covering the need-to-knows on both sides and planning a route ahead.
After the initial consultation, it's up to you both to design a pattern that works for you both. You might want a one-off chat, you might want a weekly programme, you might want a monthly check-in. You pay for what you need. All our sessions are tailor made to your needs.
20 Minute Consultation: Free
60 Minute Session: £48
Discounts also available for block-bookings,
speak to your support companion.